Dance It Out Workout!

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Take a second to dance it out today! Not only have studies shown that music can relieve stress and brighten your mood, but you also get the most bang for your buck when exercising.  Songs with 120-140 beats per minute make you work harder and keep a steady pace.  Enjoy Swoob’s upbeat-eclectic playlist today and run, skip, and somersault the day’s worries away

1.     Shine- Felix Jaehn (feat. Freddy Verano & Linying)

2.     Wake Me Up- Avicii

3.     Riptide (FlicFlac Edit)- Vance Joy

4.     All These Things That I’ve Done- The Killers

5.     Bang Bang- Jessie J, Ariana Grande, & Nicki Minaj

6.     Love and Memories- O.A.R.

7.     High You Are (Branchez Remix)- Why So Not

8.     Shake It Off- Taylor Swift

9.     Never Been In Love- Cobra Starships feat. Icona Pop

10.  Say My Name- ODESZA (feat. Zyra)

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